It’s simple in its complexity: understanding YOUR body’s own unique relationship to food is the KEY to creating the bestest, smartest, strongest, most energized GORGEOUS version of you! NOT by buying into the misleading hyped-up soundbites, you hear in the media from the big players in the food industry lacing their “food products” with addictive substances! Why? Because we are each as unique as fingerprints – and no one diet fits all, sorry. The only way to TRULY transform your health – whether your goal is to LGN (Look Good Naked) or get off your medication – is to understand that food isn’t just sustenance. It’s science.
And that’s what I didn’t know during all my years of dieting, craving, binging, yo-yoing, pill-popping, diet shake blending and pounding the treadmill to no end.
Until I came face-to-face with my own body’s rebellion… and it wasn’t pretty!