I am on a mission to empower as many people as I can to take back control of their health and well-being by returning to the whole, unprocessed, naturally anti-inflammatory nutrition our bodies evolved to thrive on. Understanding our body’s own unique relationship to food and learning what will make us healthier instead of sicker is the KEY to THRIVING – instead of simply surviving.
And it doesn’t have to be hard or complicated. My down-to-earth, get-honest-with-yourself coaching style allows each person to see both the humour and humility in their experience – which makes it a FUN process they’ll enjoy – imagine that! I have loads of food makeovers, lifestyle tweaks and implementation tips to share which will empower your team members to reclaim their joy and build the life and career they WANT to show up in, FULLY!